Weigh In record (no journal entry) for 19 February 2018
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64.7 kg
Lost so far: 9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1516 kcal
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Fat: 37.92g | Prot: 37.96g | Carbs: 270.09g.
Breakfast: Творожная Запеканка. Lunch: Черемушки Торт Тирамису, Ролл с Авокадо, Ролл Калифорния, Роллы Филадельфия. Snacks/Other: Хурма, Мандарины, Мандарины, Мандарины. more...
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Losing 2.8 kg a Week
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lisenok8181's Weight History
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