Weigh In record (no journal entry) for 19 February 2018
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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737 kcal
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Fat: 33.45g | Prot: 36.48g | Carbs: 77.74g.
Breakfast: Dial Export Масло Арахиса, Яйцо, Чудесный Край Овсяные Хлопья Экстра (не Требует Варки). Snacks/Other: ВкусВилл Хаштак, Сушеный Инжир, Красное Яблоко, Наша Корова Творог 5%, Миндаль. more...
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Losing 0.4 kg a Week
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