Weigh In record (no journal entry) for 19 February 2018
|
51.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
750 kcal
|
Fat: 6.54g | Prot: 6.93g | Carbs: 185.96g.
Breakfast: Simbat Hudri Hurma. Lunch: Eti Karam Bitter, Tereyağı veya Şekerli Kurabiye. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|