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日 晚上 53.4
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53.2 kg
Lost so far: 4.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1531 kcal
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Fat: 42.68g | Prot: 72.97g | Carbs: 220.96g.
Breakfast: Alqueria Leche Semidescremada, 番薯/地瓜（去皮，水煮）. Lunch: 肉夾饃, 燒賣, 豬肉包, 叉燒包, 蝦餃. Snacks/Other: Nescafé Café con Leche. more...
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Gaining 6.3 kg a Week
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bonniechang627's Weight History
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