Weigh In record (no journal entry) for 18 February 2018
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82 kg
Lost so far: 3.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1795 kcal
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Fat: 81.25g | Prot: 95.59g | Carbs: 168.43g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Auchan Yaourt Bifidus Citron, Lidl Coquillettes, Herta Jambon le Bon Paris (45g). Dinner: Pâté de Foie, Herta Cervelas, Monique Ranou Pâté de Campagne, Pommes de Terre (Chair, avec du Sel, Bouillies), Fromage à Raclette. Snacks/Other: Herta Knacki , P'tit Louis Fromage. more...
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Losing 0.8 kg a Week
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violette59242's Weight History
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