Weigh In record (no journal entry) for 19 February 2018
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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621 kcal
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Fat: 14.44g | Prot: 31.50g | Carbs: 91.68g.
Breakfast: Кекс, Каша Пшенная на Воде, Чай. Lunch: Домик в деревне Творог Обезжиренный 0,1%, Фруктовый Сад Томатный Сок, Био Баланс Кефирный 1%. Dinner: Активиа Йогурт Натуральный 3,5%. Snacks/Other: Кофе. more...
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Losing 1.0 kg a Week
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doodle290994's Weight History
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