Weigh In record (no journal entry) for 27 December 2012
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2012:
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1261 kcal
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Fat: 64.43g | Prot: 57.38g | Carbs: 113.29g.
Breakfast: Imatran Riisipiirakka, Lohikeitto Maitoon, Riisipuuro, Kääretorttu, Kevytmaito (2% Rasvaa, lisätty A-Vitamiinia). Lunch: Emmentaljuusto, Margariini, Kauraleipä. Snacks/Other: Suklaakeksi (Kotiresepti tai Kaupan). more...
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2206 kcal
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Exercise:
Walking (slow) - 3/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Sunflower78's Weight History
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