ihcene69's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018
76 kg Lost so far: 1.7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
1209 kcal Fat: 33.50g | Prot: 62.54g | Carbs: 144.70g.   Breakfast: Mandarine, Fraises, Carrefour Fromage Blanc 0%, Lactel Lait Matin Léger, Auchan Bio Sirop d'agave, Oeuf, Primeur Banane , Flocons d'Avoine. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Huile d'Olive, Carrefour Fromage Blanc 0%, Carrefour Pain Complet, Tomates Rouges, Casino Sardines au Naturel, Carottes. Snacks/Other: Monoprix Bio Muesli Croustillant Nature, Fraises, Delisse Fromage Blanc 0%, Pommes Gala, Fraises, Carrefour Banane . more...
Losing 11.9 kg a Week

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ihcene69's Weight History


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