Weigh In record (no journal entry) for 18 February 2018
|
59.1 kg
Lost so far: 6.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
1133 kcal
|
Fat: 53.76g | Prot: 64.12g | Carbs: 100.97g.
Breakfast: Chá (Infusão). Lunch: Abacaxi, Nestlé Creme de Leite, Tomates Cereja, Abobrinha, Bife de Carne de Vaca, Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho, Couve Refogada. Dinner: McDonald's McFlurry Mini Bis, Koni Store Temaki Salmão sem Arroz. Snacks/Other: Kibe Frito. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiordanaCallegaro's Weight History
|