Weigh In record (no journal entry) for 08 June 2012
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 124.73g | Prot: 74.87g | Carbs: 281.00g.
Breakfast: Weißbrot, Peanut Butter Crunchy. Lunch: Weißbrot, Weißbrot, Leberwurst, Proyogo Vanilla Jogurt mit Bifidokulturen BB12. Dinner: Landliebe Milch Vanille, Gewürzte Croutons, Frikadelle, Honig-Senf-Dressing, Eisbergsalat. Snacks/Other: Knusperflocken, Meister Torte Donauwelle. more...
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2960 kcal
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Exercise:
Desk Work - 8 hours, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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xyzzzzzz's Weight History
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