Weigh In record (no journal entry) for 18 February 2018
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72.3 kg
Lost so far: 7.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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587 kcal
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Fat: 21.98g | Prot: 48.74g | Carbs: 49.24g.
Breakfast: Power System Протеиновый Батончик (35г). Lunch: Творожный Десерт, Салат Овощной со Сметаной, Куриная Грудка Отварная. Snacks/Other: Творожный Десерт. more...
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Losing 4.9 kg a Week
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Ekaterina.3's Weight History
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