Weigh In record (no journal entry) for 18 February 2018
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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735 kcal
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Fat: 42.69g | Prot: 49.04g | Carbs: 32.47g.
Breakfast: Kaffee mit Milch, Spiegelei, Ja! Fettarmer Joghurt Mild 1,5% Fett, Seeberger Mandeln, REWE Bio Ahornsirup, Ja! Zarte Haferflocken. Lunch: Hähnchenbrust. Snacks/Other: Ritter Sport Dunkle Voll-Nuss, Ritter Sport Dunkle Voll-Nuss. more...
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Losing 3.5 kg a Week
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Klara1002👣's Weight History
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