Weigh In record (no journal entry) for 18 February 2018
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94.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1092 kcal
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Fat: 55.02g | Prot: 29.74g | Carbs: 132.10g.
Breakfast: Leite Integral, Limão. Lunch: Azeite de Oliva, Couve-Flor. Dinner: Quero Milho Verde, Tomates, Azeite de Oliva, Batatas (sem Casca, com Sal, Fervido), Cebolas, Pepino (com Casca). Snacks/Other: Açúcar Mascavo, Leite Integral, Sorvete Itália Picolé de Coco. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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