Maria Alice Siervi's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

78.5 kg Lost so far: 7.9 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

368 kcal

Fat: 26.75g | Prot: 4.94g | Carbs: 22.14g. Breakfast: Sococo Leite de Coco Tradicional, Essential Nutrition Xilitol, Óleo de Coco, Morangos, Nestlé Iogurte Grego. more...

2201 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Maria Alice Siervi's Weight History

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Maria Alice Siervi's Journal, 18 Feb 18

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Maria Alice Siervi's Weight History