Weigh In record (no journal entry) for 18 February 2018
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65.6 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1633 kcal
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Fat: 38.33g | Prot: 53.48g | Carbs: 167.15g.
Breakfast: Pullman Pão Integral Original, Molico Leite Desnatado em Pó, Café Expresso, Walmart Queijo Mussarela, Batata Doce Cozida, Banana-da-Terra Madura Fervida. Lunch: Torta de Morango, Estrogonofe de Frango, Arroz Branco (Cozido), Budweiser Cerveja. more...
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Gaining 3.5 kg a Week
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gilmarabeatriz's Weight History
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