Weigh In record (no journal entry) for 18 February 2018
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80.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1683 kcal
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Fat: 92.90g | Prot: 53.62g | Carbs: 160.96g.
Breakfast: Nut Land Арахисовая Паста Шоколадная, Дикси Варенье Клубничное, Геркулес Овсяная Каша на Молоке, Хлеб Черный, Сахар, Магнолия Салат Оливье с Колбасой. Lunch: Сгущенка, Обычные Блины. Snacks/Other: Шоколадница Латте Халва, Якитория Хому Сифудо Гедза, Якитория Сякэ Рору. more...
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2138 kcal
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Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Julia Kerala's Weight History
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