Weigh In record (no journal entry) for 18 February 2018
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74 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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220 kcal
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Fat: 10.77g | Prot: 13.36g | Carbs: 18.32g.
Breakfast: Queso Gouda, Puleva Leche Entera Fresca, Rebanadas de Jamón, Pan Integral, Café Espresso. more...
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Losing 0.2 kg a Week
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