Weigh In record (no journal entry) for 18 February 2018
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54.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1247 kcal
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Fat: 31.33g | Prot: 93.53g | Carbs: 135.81g.
Breakfast: Banana, Milbona Skyr Pesca-Maracuja. Lunch: Uovo Sodo, Milbona Quark, Grana Padano Grana Padano, Certossa Pane Integrale Morbido a Fette (1), 1001 Delights Falafel, Pomodori Ciliegini, Rucola , Vallericca Insalata Ricca. Dinner: Milbona Quark, Rigamonti Bresaola della Valtellina, Carote, Cavolo Cotto (da Fresco), Patata Bollita. Snacks/Other: Pedon Cacao Amaro, Caffè Espresso, Milbona Skyr Mirtillo, Wasa Integrale. more...
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Losing 0.7 kg a Week
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annadelived's Weight History
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