Weigh In record (no journal entry) for 18 February 2018
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100.4 kg
Lost so far: 31.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1027 kcal
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Fat: 33.25g | Prot: 79.77g | Carbs: 98.74g.
Breakfast: Weich Gekochtes Ei, Philadelphia So Leicht Kräuter, Kaffee mit Milch, Dulano Truthahnbrust (8g), Kürbiskernbrötchen, Milbona Käseaufschnitt Light, Harry Eiweißbrot Lower Carb. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Lidl Tomatenmark, Bonduelle Linsen, Alnatura Gemüsebrühe, Lauch, Blumenkohl, Karotten. Snacks/Other: Zentis Edel Marzipan, Trolli Saure Glühwürmchen. more...
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Losing 2.8 kg a Week
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sarah.cgn's Weight History
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