Weigh In record (no journal entry) for 18 February 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1295 kcal
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Fat: 41.81g | Prot: 130.66g | Carbs: 96.74g.
Breakfast: Hacendado Jamón York, Huevo, Hacendado Leche Desnatada, MyProtein Impact Whey Protein, Eroski Sannia Quesitos Light. Lunch: Pimiento Rojo, Judías Verdes, Lomo de Cerdo , Hacendado Arroz Integral. Dinner: Huevo de Codorniz, Guacamole, Huevo Frito, Hacendado Jamón York, Hacendado Pan Integral, Krissia Surimi Fresco, Alteza Atún Claro al Natural. Snacks/Other: Hacendado Gelatina de Yogur Fresa, Hacendado Flan Casero, DIA Nueces Peladas, Eroski Lomo Embuchado, Hacendado Pan Integral, Kiwi. more...
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Losing 2.1 kg a Week
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laura112061's Weight History
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