Weigh In record (no journal entry) for 18 February 2018
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68.8 kg
Lost so far: 3.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1274 kcal
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Fat: 30.89g | Prot: 52.08g | Carbs: 143.25g.
Breakfast: Tomaten, Philadelphia Balance, Hofpfisterei Öko-Bauernbrot Hell, Kiwi, Kaffee. Dinner: Rotkäppchen Sekt Rosé Trocken, Nudeln (Gekocht), Knorr Sauerbraten. Snacks/Other: Farmer Nuss-Frucht-Mix. more...
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Gaining 4.2 kg a Week
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Bolle111's Weight History
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