Weigh In record (no journal entry) for 18 February 2018
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1039 kcal
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Fat: 37.13g | Prot: 51.28g | Carbs: 68.10g.
Breakfast: Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Азбука Вкуса Овощи на Пару, Язык Говяжий Отварной. Dinner: Хлебный Дом Хлеб Бородинский, Перекресток Форель Янтарная, Сыр Российский, Вареное Яйцо, Вино Сухое. Snacks/Other: Мандарины. more...
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Gaining 2.1 kg a Week
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nastyakapriz's Weight History
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