Weigh In record (no journal entry) for 18 February 2018
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61.5 kg
Lost so far: 10.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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941 kcal
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Fat: 38.99g | Prot: 61.04g | Carbs: 95.13g.
Breakfast: Цветная Капуста в Яйце, Помидоры. Lunch: Курица в Кефире, Гречка Отварная. Dinner: Грейпфрут, Овощной салат с яйцом. Snacks/Other: Dr. Korner Хлебец Клюквенный , Брест Литовск Сыр Лёгкий 35%, Dr. Korner Хлебец Клюквенный . more...
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Losing 1.4 kg a Week
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netu_menja's Weight History
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