Weigh In record (no journal entry) for 18 February 2018
|
52.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
792 kcal
|
Fat: 5.07g | Prot: 13.55g | Carbs: 191.41g.
Breakfast: Simbat Mebrum Hurma . Lunch: Sütaş Light Yoğurt. Dinner: Sütaş Light Yoğurt. Snacks/Other: Kurabiye. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|