Ale Khat's Journal, 17 Feb 18

Weigh In record (no journal entry) for 17 February 2018
59 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Poorly.

View Diet Calendar, 17 February 2018:
1489 kcal Fat: 62.06g | Prot: 68.67g | Carbs: 166.04g.   Breakfast: Lala Leche Entera, Wonder Pan Integral con Ajonjolí, McCormick Mermelada Frutas Rojas sin Azúcar. Lunch: Queso Oaxaca, Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Ciruela, Manzana. more...
Gaining 0.2 kg a Week

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Ale Khat's Weight History


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