Weigh In record (no journal entry) for 18 February 2018
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44.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1576 kcal
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Fat: 4.91g | Prot: 46.19g | Carbs: 364.63g.
Breakfast: 대림선 김밥용 김, 귤, 한과, 찐감자, 찐고구마, 바나나. Lunch: 귤, 단감, 찐감자, 동태전, 대림선 김밥용 김, 김치, 밥. Snacks/Other: 오미자차. more...
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Losing 0.7 kg a Week
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