Weigh In record (no journal entry) for 17 February 2018
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48.0 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1435 kcal
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Fat: 8.12g | Prot: 60.12g | Carbs: 281.78g.
Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Lunch: Sunkist Navel Orange, Whole Foods Market D'Anjou Pears, Sweet 2 Eat Peaches. Dinner: Albertsons Au Jus Gravy, Private Selection Broccoli Florets, Boar's Head All Natural Roast Beef, Sara Lee Artesano Style Bread. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Driscoll's Strawberries, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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Losing 3.8 kg a Week
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nancyhubert's Weight History
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