Weigh In record (no journal entry) for 17 February 2018
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61 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1899 kcal
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Fat: 103.67g | Prot: 49.49g | Carbs: 186.61g.
Breakfast: Torku Miniki Çikolatalı Süt, Sütaş Süzme Peynir, Salatalık, Zeytin, Ayçiçek Yağı, Salam, Yumurta. Lunch: Eti 1 Dilim Kek, Kakaolu Kek, Starbucks Tulum Peynirli Domatesli Poğaça, Patates Salatası. more...
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Losing 0.1 kg a Week
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