Weigh In record (no journal entry) for 17 February 2018
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86.9 kg
Lost so far: 6.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1163 kcal
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Fat: 34.98g | Prot: 90.69g | Carbs: 121.80g.
Breakfast: Peach, Plum. Lunch: Marinated Fish (Ceviche), Red Salsa, Lider Hallulla. Dinner: Your Goal Protein Snack Banana Chips & Caramel, La Vaquita Mantequilla, Lider Ostiones, Quillayes Queso Parmesano, Cristal Cero Radler. Snacks/Other: Bresler Magnum Clásico . more...
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Losing 1.4 kg a Week
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FelipedeChile's Weight History
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