Weigh In record (no journal entry) for 17 February 2018
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119.8 kg
Lost so far: 10.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1393 kcal
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Fat: 59.58g | Prot: 61.89g | Carbs: 149.58g.
Breakfast: Tutti Free Sucre, Citron, Café, Biscotte, Beurre (Salé), Bonne Maman Confiture Fraises. Lunch: Sucre, Mamie Nova Yaourt Nature, Amora Mayonnaise de Dijon, Laitue, Huile de Tournesol, Findus Pommes Rissolées, Blanc de Poulet (Peau Pas Mangée). Dinner: Beurre (Salé), Delisse Crème Fraîche Légère Épaisse 15%, Champignons, Panzani Pâtes Cuites, Labeyrie Saumon Fumé d'écosse. Snacks/Other: La Pie qui Chante Mi-Cho-Ko, Pistaches Grillées à Sec (sans Sel Ajouté), Auchan Banane. more...
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3660 kcal
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Exercise:
Cooking - 45 minutes, Resting - 6 hours, Walking (slow) - 3/kph - 2 hours and 15 minutes, Sleeping - 9 hours, Desk Work - 6 hours. more...
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Losing 0.9 kg a Week
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audree7709's Weight History
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