Weigh In record (no journal entry) for 17 February 2018
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76.5 kg
Lost so far: 41 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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700 kcal
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Fat: 57.45g | Prot: 26.33g | Carbs: 17.74g.
Snacks/Other: Vale Fértil Azeitonas Verdes Fatiadas, Subway Cebola, Pimentão Verde, Tomates, Perdigão Linguiça na Brasa. more...
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Gaining 7 kg a Week
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fernandohcivileng's Weight History
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