Weigh In record (no journal entry) for 17 February 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2417 kcal
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Fat: 122.74g | Prot: 100.32g | Carbs: 215.72g.
Breakfast: Suco de Uva, Ovo, Benni Creme de Amêndoas, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Perdigão Linguiça Suína, Farofa, Arroz Branco (Cozido), Quero Feijão Preto. Dinner: Queijo Camembert, Queijo Gorgonzola, Sanduíche de Presunto e Queijo, Chandon Champagne, Coxinha de Festa, Alaska Airlines pastel de forno de camarao com catupiry, Bolinha de Queijo. Snacks/Other: Pipoca Branca (em Óleo), Sococo Coco Ralado, Frooty Açaí Zero, Cacau em Pó (Não Adocicado), Brasfrut Polpa de Morango, La Pianezza Biomassa de Banana Verde, Qualitá Nozes sem Casca, Amêndoas sem Casca, Nestlé Iogurte Grego. more...
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2454 kcal
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Exercise:
Elliptical - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 45 minutes, Fitbit - 0 minutes. more...
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Losing 0.1 kg a Week
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BarbaraVaz's Weight History
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