Weigh In record (no journal entry) for 17 February 2018
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59.2 kg
Lost so far: 6.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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675 kcal
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Fat: 27.42g | Prot: 71.48g | Carbs: 35.47g.
Lunch: Ovo Cozido, Abobrinha, Alface, Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pepino (Descascado), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Vinagre, Açúcar, Pepino (Descascado), Creme Chantilly, Sorvete, Pepino (Descascado), Molho de Soja (Shoyu), Sakura Molho Tarê, Crystal Água com Gás, Koni Store Temaki Salmão Completo sem Arroz. Snacks/Other: Abobrinha, Omelete. more...
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Losing 2.8 kg a Week
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GiordanaCallegaro's Weight History
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