Jac-Jim's Journal, 17 Feb 18

Endlich wird es sichtbar!!!
85.8 kg Lost so far: 12.5 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
1313 kcal Fat: 54.55g | Prot: 30.62g | Carbs: 174.85g.   Lunch: Zucker, Tee, Banane, Kartoffelgratin. Dinner: Zwiebelsuppe-Kartoffelgratin. Snacks/Other: Lorenz Saltletts, Spundekäs, Edeka Bio Apfelsaft Naturtrüb. more...
2137 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Jac-Jim's Weight History


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