Weigh In record (no journal entry) for 17 February 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2631 kcal
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Fat: 94.71g | Prot: 117.53g | Carbs: 325.93g.
Breakfast: Huevo, Masa Fina 4 Quesos, Helado Naranja, Chocolate Café, Hacendado Mermelada de Tomate, Ketterer Pan de Grano Entero (Vollkornbrot), Brüggen Copos de Avena, Oatmeal Chocolate Chip, Hacendado Leche Desnatada. Lunch: Platano Fruta Marc, Oatmeal Chocolate Chip, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 3.5 kg a Week
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