Weigh In record (no journal entry) for 17 February 2018
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71.2 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1613 kcal
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Fat: 134.06g | Prot: 81.50g | Carbs: 20.16g.
Lunch: QualiCôco Óleo de Coco Extra Virgem, Sadia Mussarela, Da Colônia Amendoim Torrado sem Pele, Ovo, Raiola Azeitonas Verdes Descaroçadas. Dinner: Perdigão Linguiça Suína, Carne de Porco do Lombo (Lombo, Magra), Raiola Azeitonas Verdes Descaroçadas, Seara Sobrecoxas (Correto), Ovo. Snacks/Other: Supply Life Pasta de Amendoim Integral com Alfarroba. more...
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Losing 2.1 kg a Week
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linnezinha's Weight History
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