Weigh In record (no journal entry) for 17 February 2018
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69.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1022 kcal
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Fat: 37.63g | Prot: 56.58g | Carbs: 106.78g.
Breakfast: Бананы, Торчин Кетчуп, Сливочное Масло, Жареное Яйцо без Жира. Lunch: Hooqah Бургер с Куринным Филе, Panini Grill Бургер Телятина. Dinner: Golden Kings of Ukraine Клетчатка Растительная из Семян Льна, Молочная Река Кефир 1%. more...
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Losing 5.6 kg a Week
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tarasenko1996elena's Weight History
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