Weigh In record (no journal entry) for 17 February 2018
|
93.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
606 kcal
|
Fat: 33.20g | Prot: 18.95g | Carbs: 55.57g.
Breakfast: Valblanc Crème de Gruyère. Lunch: Menuto Aspergeroomsoep, Rucola Sla, Brie, Stokbrood, Boni Meergranen Stokbroodje, Delicato Komkommersalade, Delhaize Hummus. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heidienfern's Weight History
|