Weigh In record (no journal entry) for 16 February 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1061 kcal
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Fat: 66.16g | Prot: 68.80g | Carbs: 49.26g.
Breakfast: Now Flax oil 1000mg. Lunch: cosco （欣）夢露萊娜—夏威夷果仁（原味）, 紅葉生菜, 雞胸肉（不吃皮）, 荷包蛋. Dinner: 麻辣燙, 瑞士芝士, 紅茶. Snacks/Other: 炸雞塊. more...
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Gaining 4.9 kg a Week
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yama7588's Weight History
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