Weigh In record (no journal entry) for 17 February 2018
|
138.7 kg
Lost so far: 9.3 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
247 kcal
|
Fat: 11.27g | Prot: 10.53g | Carbs: 25.45g.
Breakfast: Говядина Отварная, Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|