Weigh In record (no journal entry) for 17 February 2018
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71.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2749 kcal
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Fat: 85.55g | Prot: 105.51g | Carbs: 384.79g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Coop Zucchero di Canna Integrale, Kellogg's Cocopops Risociok. Lunch: Caffè Zuccherato, Arance, Uovo, Grana Padano Grana Padano Grattugiato, Coop Pancetta Dolce a Cubetti, Barilla Pasta. Dinner: Caffè Zuccherato, Pecorino, Patate al Forno, Pane Italiano, Esselunga Patate e Carciofi con Olio. Snacks/Other: Fatina Tropical Mix, Muller Mix Yogurt Bianco Più Anelli al Cioccolato, Pan di Spagna al Cioccolato, Caffè Zuccherato, Banana. more...
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2285 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Galaga69's Weight History
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