Weigh In record (no journal entry) for 17 February 2018
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142 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1135 kcal
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Fat: 57.81g | Prot: 82.24g | Carbs: 68.30g.
Breakfast: Индилайт Филе Бедра Индейки, банан Мини, Ясно Солнышко Хлопья Овсяные #1, Яйцо, Магнит Сыр Эдам, Шампиньоны. more...
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Losing 1.4 kg a Week
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