Weigh In record (no journal entry) for 17 February 2018
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54.9 kg
Lost so far: 1.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1474 kcal
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Fat: 47.79g | Prot: 86.32g | Carbs: 177.30g.
Breakfast: Granarolo Latte Magro con Vitamine, Pedon Cacao Amaro, Arance, Germinal Fiocchi di Avena, Milbona Skyr Bianco Magro 0,2%, Ecor Orzo Soffiato. Lunch: Foglia Verde Insalata Mista, Milbona Quark, Zucca Cotta, Shirataki. Dinner: Bocconcini, San Daniele Prosciutto Crudo, Millefoglie, Pane Bianco. Snacks/Other: Pro Muscle Zero Bar 50%. more...
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Gaining 1.4 kg a Week
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annadelived's Weight History
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