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oksanaskd
Journal
17 Feb 18
oksanaskd's Journal, 17 Feb 18
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Weigh In record (no journal entry) for 17 February 2018
76.7 kg
Lost so far:
6.8 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2018:
1373 kcal
Fat: 30.13g | Prot: 75.93g | Carbs: 217.22g.
Breakfast:
Клубника, Курага, Рост Творог 0% Богодухов, Банан, Своя Линия Овсянка.
Lunch:
Сало, Куриные Грудки (Жареные), Пшеничная Каша.
Snacks/Other:
Яблоки.
more...
2267 kcal
Exercise:
Resting - 15 hours and 27 minutes, Sleeping - 8 hours, Running - 10/kph - 33 minutes.
more...
Gaining 0.6 kg a Week
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oksanaskd's Weight History
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