oksanaskd's Journal, 17 Feb 18

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Weigh In record (no journal entry) for 17 February 2018

76.7 kg Lost so far: 6.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:

1373 kcal

Fat: 30.13g | Prot: 75.93g | Carbs: 217.22g. Breakfast: Клубника, Курага, Рост Творог 0% Богодухов, Банан, Своя Линия Овсянка. Lunch: Сало, Куриные Грудки (Жареные), Пшеничная Каша. Snacks/Other: Яблоки. more...

2267 kcal

Exercise: Resting - 15 hours and 27 minutes, Sleeping - 8 hours, Running - 10/kph - 33 minutes. more...

Gaining 0.6 kg a Week

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oksanaskd's Journal, 17 Feb 18

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