İ_shan's Journal, 17 Feb 18

Weigh In record (no journal entry) for 17 February 2018
52.3 kg Lost so far: 0.5 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
720 kcal Fat: 16.05g | Prot: 45.08g | Carbs: 104.21g.   Breakfast: Eti Karam Bitter, Simbat Mebrum Hurma . Lunch: Pişmiş veya Izgara Balık. Dinner: Tereyağı veya Şekerli Kurabiye, Mısır Ekmeği (Kuru Karışım, Hazırlanmış), Roka Marulu, Simbat Hudri Hurma. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


İ_shan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.