Weigh In record (no journal entry) for 17 February 2018
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87.6 kg
Lost so far: 20.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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752 kcal
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Fat: 38.53g | Prot: 23.63g | Carbs: 85.64g.
Breakfast: Maydanoz, Domatesler, Yumurta Beyazı, Sütaş Süzme Peynir. Lunch: Pişmiş Havuç, Zeytinyağı, Domatesler, Genç Yeşil Soğan, Turp, Marul, Hurma, Fındık. Dinner: Duru Kara Buğday, Ananas, Ülker Bitter Çikolata %85, Hurma. more...
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Gaining 2.4 kg a Week
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teletabiis's Weight History
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