Weigh In record (no journal entry) for 17 February 2018
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76.9 kg
Lost so far: 15.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1177 kcal
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Fat: 59.36g | Prot: 52.81g | Carbs: 113.13g.
Breakfast: Банан, Агуша Творог Детский 4,5%, Омлет с Молоком. Lunch: Кофе с Молоком, Тирлим Печенье Сахарное с Маком и Изюмом, Вафли, Майонез, Щи с Мясом. more...
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2169 kcal
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Exercise:
Skiing (cross country) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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aksinias's Weight History
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