Patriciabrenno's Journal, 16 Feb 18

Patriciabrenno's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2018

93.9 kg Lost so far: 12.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:

763 kcal

Fat: 45.70g | Prot: 35.35g | Carbs: 54.22g. Lunch: Queijo Branco, Crepioca. Dinner: Queijo Branco, Frango (Empanado e Frito). Snacks/Other: Coca-Cola Coca-Cola, Pipoca Branca (em Óleo). more...

2711 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Bike Machine (Cycling) - 9 minutes, Treadmill - 12 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours. more...

Losing 28.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Patriciabrenno's Weight History

View Complete History

Patriciabrenno's Journal, 16 Feb 18

Submit a Comment

Patriciabrenno's Weight History