Weigh In record (no journal entry) for 17 February 2018
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105 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1175 kcal
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Fat: 59.06g | Prot: 55.80g | Carbs: 100.26g.
Breakfast: فرشلي خردل, لحم الغنم (الضأن) المفروم, المثالي خبز برغر. Lunch: لحم الغنم (الضأن) المفروم, ارز أرز ابيض مسلوق. more...
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steady weight
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