Weigh In record (no journal entry) for 16 February 2018
|
69.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
291 kcal
|
Fat: 8.96g | Prot: 34.79g | Carbs: 18.23g.
Lunch: Bacon Vegetariano, Carne do Peito de Frango (Assado, Cozido), Beterrabas Cozidas (de Beterrabas Frescas), Alface. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Day Dutraa's Weight History
|